Basics of Burnout

Is your new year's resolution getting done more or taking a break more often? In both cases the online talk of the JCF Team Mental Health and Dragonfly Mental Health on January 16 at 5 pm might be for you! Learn about when stress becomes harmful and how work-related stress can be reduced. The talk covers the influence of burnout in academia, discusses triggers of burnout cycles and how we can break them.